The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
ISBN-13:
9781455528059
ISBN-10:
1455528056
Edition:
Reprint
Author:
Marla Heller
Publication date:
2017
Publisher:
Grand Central Life & Style
Format:
Paperback
240 pages
Category:
Heart Healthy
,
Special Diet
,
Low Salt
,
Weight Loss
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
High Blood Pressure
,
Diseases & Physical Ailments
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Book details
ISBN-13:
9781455528059
ISBN-10:
1455528056
Edition:
Reprint
Author:
Marla Heller
Publication date:
2017
Publisher:
Grand Central Life & Style
Format:
Paperback
240 pages
Category:
Heart Healthy
,
Special Diet
,
Low Salt
,
Weight Loss
,
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
High Blood Pressure
,
Diseases & Physical Ailments
Summary
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book) (ISBN-13: 9781455528059 and ISBN-10: 1455528056), written by authors
Marla Heller, was published by Grand Central Life & Style in 2017.
With an overall rating of 4.1 stars, it's a notable title among other
Heart Healthy
(Special Diet, Low Salt, Weight Loss, Weight Loss, Diets & Weight Loss, Other Diets, High Blood Pressure, Diseases & Physical Ailments) books. You can easily purchase or rent The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book) (Paperback) from BooksRun,
along with many other new and used
Heart Healthy
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.34.
Description
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.
A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.
The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.
The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.
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