9781450470452-1450470459-Faster Road Racing: 5K to Half Marathon

Faster Road Racing: 5K to Half Marathon

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ISBN-13: 9781450470452
ISBN-10: 1450470459
Edition: First Edition
Author: Pete Pfitzinger, Philip Latter
Publication date: 2014
Publisher: Human Kinetics
Format: Paperback 280 pages
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Book details

ISBN-13: 9781450470452
ISBN-10: 1450470459
Edition: First Edition
Author: Pete Pfitzinger, Philip Latter
Publication date: 2014
Publisher: Human Kinetics
Format: Paperback 280 pages

Summary

Faster Road Racing: 5K to Half Marathon (ISBN-13: 9781450470452 and ISBN-10: 1450470459), written by authors Pete Pfitzinger, Philip Latter, was published by Human Kinetics in 2014. With an overall rating of 4.4 stars, it's a notable title among other Running & Jogging (Individual Sports, Training) books. You can easily purchase or rent Faster Road Racing: 5K to Half Marathon (Paperback) from BooksRun, along with many other new and used Running & Jogging books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $5.93.

Description

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.

Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable.

Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.

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