Yoga Poetry: With Tranquil Minds and Open Hearts

The poems in this book are the perfect companion for anyone on yoga's spiritual journey. The feelings of calm and balance achieved through yoga are translated onto the page, offering insight both into the physical the the philosophical side of yoga practice. These poems can become a mantra for yoga amateurs and experts alike, enhancing each posture and giving it deeper meaning. Each poem can be enjoyed privately or shared among a group of friends in class, giving readers the opportunity for both personal reflection and human connection. By adding these words to the daily regimen of yoga, the perfect balance of mental, verbal, and physical activity is within everyone's grasp. This book is perfect for anyone looking to enhance the ancient and sacred practice of yoga, or for anyone hoping to capture that feeling of that physical and spiritual balance in words.