9781447660538-1447660536-p-i-l-a-t-e-s Instructor Manual Mat Work Level 3

p-i-l-a-t-e-s Instructor Manual Mat Work Level 3

ISBN-13: 9781447660538
ISBN-10: 1447660536
Edition: First Edition
Author: Catherine Wilks
Publication date: 2011
Publisher: lulu.com
Format: Paperback 78 pages
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Book details

ISBN-13: 9781447660538
ISBN-10: 1447660536
Edition: First Edition
Author: Catherine Wilks
Publication date: 2011
Publisher: lulu.com
Format: Paperback 78 pages

Summary

p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 (ISBN-13: 9781447660538 and ISBN-10: 1447660536), written by authors Catherine Wilks, was published by lulu.com in 2011. With an overall rating of 4.3 stars, it's a notable title among other books. You can easily purchase or rent p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.37.

Description

This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Intermediate Mat Classes.
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