Blood Sugar Logbook (Daily Tracker for Optimum Wellness)
ISBN-13:
9781441324122
ISBN-10:
1441324127
Edition:
Gjr Spi
Author:
Claudine Gandolfi
Publication date:
2017
Publisher:
Peter Pauper Press, Inc.
Format:
Spiral-bound
144 pages
Category:
Other Diets
,
Diets & Weight Loss
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Book details
ISBN-13:
9781441324122
ISBN-10:
1441324127
Edition:
Gjr Spi
Author:
Claudine Gandolfi
Publication date:
2017
Publisher:
Peter Pauper Press, Inc.
Format:
Spiral-bound
144 pages
Category:
Other Diets
,
Diets & Weight Loss
Summary
Blood Sugar Logbook (Daily Tracker for Optimum Wellness) (ISBN-13: 9781441324122 and ISBN-10: 1441324127), written by authors
Claudine Gandolfi, was published by Peter Pauper Press, Inc. in 2017.
With an overall rating of 4.0 stars, it's a notable title among other
Other Diets
(Diets & Weight Loss) books. You can easily purchase or rent Blood Sugar Logbook (Daily Tracker for Optimum Wellness) (Spiral-bound) from BooksRun,
along with many other new and used
Other Diets
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.4.
Description
Now updated! Compact format and easier-to-navigate logbook pages!
- With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.
- Adaptable for different eating plans that focus on blood sugar.
- Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more.
- Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass.
- Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein.
- 144 pages with log pages for over 100 days -- enough for 3 months.
- Logbook measures 6-1/2'' wide x 8-1/2'' high.
- Please note: cover label is not removable.
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