Daily Food Journal (with removable cover band)
ISBN-13:
9781441319692
ISBN-10:
1441319697
Edition:
Gjr
Author:
Peter Pauper Press
Publication date:
2015
Publisher:
Peter Pauper Press
Format:
Diary
192 pages
Category:
Food Counters
,
Diets & Weight Loss
,
Weight Loss
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Book details
ISBN-13:
9781441319692
ISBN-10:
1441319697
Edition:
Gjr
Author:
Peter Pauper Press
Publication date:
2015
Publisher:
Peter Pauper Press
Format:
Diary
192 pages
Category:
Food Counters
,
Diets & Weight Loss
,
Weight Loss
Summary
Daily Food Journal (with removable cover band) (ISBN-13: 9781441319692 and ISBN-10: 1441319697), written by authors
Peter Pauper Press, was published by Peter Pauper Press in 2015.
With an overall rating of 4.0 stars, it's a notable title among other
Food Counters
(Diets & Weight Loss, Weight Loss) books. You can easily purchase or rent Daily Food Journal (with removable cover band) (Diary) from BooksRun,
along with many other new and used
Food Counters
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.93.
Description
Studies show keeping track of what you eat is one of the best ways to manage your weight.
- This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.
- It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.
- Compact book is small enough to fit in a purse or pocket.
- It has a removable cover band for those who don't wish to advertise that they're dieting.
- Ideal for quick record keeping at home, at work, or on the go.
- 192 pages for 3 months of daily entries.
- Elastic band attached to back cover keeps book closed.
- Ribbon bookmark keeps your place.
- Acid-free archival paper takes pen or pencil beautifully.
- 4-1/4'' wide x 5-3/4'' high.
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