What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food
ISBN-13:
9781426220111
ISBN-10:
1426220111
Edition:
1
Author:
Michael F. Roizen, Ted Spiker, Michael Crupain
Publication date:
2018
Publisher:
National Geographic
Format:
Hardcover
352 pages
Category:
Diets & Weight Loss
,
Pregnancy
,
Exercise & Fitness
,
Cancer Prevention
,
Nutrition
,
Longevity
,
Aging
,
Prostate Health
,
Men's Health
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Book details
ISBN-13:
9781426220111
ISBN-10:
1426220111
Edition:
1
Author:
Michael F. Roizen, Ted Spiker, Michael Crupain
Publication date:
2018
Publisher:
National Geographic
Format:
Hardcover
352 pages
Category:
Diets & Weight Loss
,
Pregnancy
,
Exercise & Fitness
,
Cancer Prevention
,
Nutrition
,
Longevity
,
Aging
,
Prostate Health
,
Men's Health
Summary
What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food (ISBN-13: 9781426220111 and ISBN-10: 1426220111), written by authors
Michael F. Roizen, Ted Spiker, Michael Crupain, was published by National Geographic in 2018.
With an overall rating of 3.7 stars, it's a notable title among other
Diets & Weight Loss
(Pregnancy, Exercise & Fitness, Cancer Prevention, Nutrition, Longevity, Aging, Prostate Health, Men's Health) books. You can easily purchase or rent What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food (Hardcover) from BooksRun,
along with many other new and used
Diets & Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.53.
Description
NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.
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