Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease (ISBN-13: 9781402776632 and ISBN-10: 1402776632), written by authors Bharat B. Aggarwal, Debora Yost, was published by Union Square & Co. in 2011. With an overall rating of 3.9 stars, it's a notable title among other Herbs, Spices & Condiments (Cooking by Ingredient, Healing, Alternative Medicine, Herbal Remedies) books. You can easily purchase or rent Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease (Hardcover, Used) from BooksRun, along with many other new and used Herbs, Spices & Condiments books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.39.

Description

Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing.

Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”—categorized by health condition—to match the right spice to a specific ailment.

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Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease

Summary

Description

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