9781400201617-1400201616-Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

ISBN-13: 9781400201617
ISBN-10: 1400201616
Author: Alison Cook PhD, Kimberly Miller MTh LMFT
Publication date: 2018
Publisher: Thomas Nelson
Format: Paperback 256 pages
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Book details

ISBN-13: 9781400201617
ISBN-10: 1400201616
Author: Alison Cook PhD, Kimberly Miller MTh LMFT
Publication date: 2018
Publisher: Thomas Nelson
Format: Paperback 256 pages

Summary

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies (ISBN-13: 9781400201617 and ISBN-10: 1400201616), written by authors Alison Cook PhD, Kimberly Miller MTh LMFT, was published by Thomas Nelson in 2018. With an overall rating of 4.5 stars, it's a notable title among other Emotions (Mental Health, Counseling, Religious Studies) books. You can easily purchase or rent Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies (Paperback) from BooksRun, along with many other new and used Emotions books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.74.

Description

You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you:
  • know what to do when you feel overwhelmed,
  • understand your guilt, anxiety, sadness, and fear,
  • welcome God into the troubling parts of your soul,
  • and move from doubt and conflict to confidence and peace.
Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.
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