NASM Essentials Of Personal Fitness Training (National Academy of Sports Medicine)
ISBN-13:
9781284113099
ISBN-10:
1284113094
Edition:
5
Author:
National Academy of Sports Medicine (NASM)
Publication date:
2016
Publisher:
Jones & Bartlett Learning
Format:
Hardcover
811 pages
Category:
Coaching
,
Training
,
Vocational Tests
,
Professional Tests
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Book details
ISBN-13:
9781284113099
ISBN-10:
1284113094
Edition:
5
Author:
National Academy of Sports Medicine (NASM)
Publication date:
2016
Publisher:
Jones & Bartlett Learning
Format:
Hardcover
811 pages
Category:
Coaching
,
Training
,
Vocational Tests
,
Professional Tests
Summary
NASM Essentials Of Personal Fitness Training (National Academy of Sports Medicine) (ISBN-13: 9781284113099 and ISBN-10: 1284113094), written by authors
National Academy of Sports Medicine (NASM), was published by Jones & Bartlett Learning in 2016.
With an overall rating of 3.6 stars, it's a notable title among other
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Description
"This edition employs features that make content more digestible and turn theory into practice. Chapters thread science throughout the text to enhance learning and contextual understanding. Based on NASM's proprietary OPTTM model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; and more"--
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