9781250621092-1250621097-DIRTY, LAZY, KETO (Revised and Expanded)

DIRTY, LAZY, KETO (Revised and Expanded)

ISBN-13: 9781250621092
ISBN-10: 1250621097
Edition: Revised, Expanded ed.
Author: Stephanie Laska
Publication date: 2020
Publisher: Essentials
Format: Paperback 400 pages
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Book details

ISBN-13: 9781250621092
ISBN-10: 1250621097
Edition: Revised, Expanded ed.
Author: Stephanie Laska
Publication date: 2020
Publisher: Essentials
Format: Paperback 400 pages

Summary

DIRTY, LAZY, KETO (Revised and Expanded) (ISBN-13: 9781250621092 and ISBN-10: 1250621097), written by authors Stephanie Laska, was published by Essentials in 2020. With an overall rating of 4.1 stars, it's a notable title among other Budget (Cooking Methods, Ketogenic, Special Diet, Weight Loss, Diets & Weight Loss, Other Diets, Ketogenic) books. You can easily purchase or rent DIRTY, LAZY, KETO (Revised and Expanded) (Paperback) from BooksRun, along with many other new and used Budget books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.41.

Description

USA TODAY BESTSELLER

DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.


You don't have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth?Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".

Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating?

Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke.

We all know losing weight isn't just about the food - it's so much more complicated. Stephanie shares her heartfelt secrets to weight loss success inDIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules.

· Meal ideas, recipes, and food pyramids - but with hand-holding and girlfriend counseling sessions for when things get rough
· Answers the embarrassing keto questions you've been too afraid to ask
· Tricks to overcome roadblocks like happy hour and cake-pushers
· The down and dirty on how and why this works

Let Stephanie help you find true success, the dirty, lazy way!

FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDE

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