The One-Minute Self-Care Journal: 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day
ISBN-13:
9781250281715
ISBN-10:
1250281717
Author:
Eva Olsen
Publication date:
2022
Publisher:
Castle Point Books
Format:
Paperback
160 pages
FREE US shipping
Book details
ISBN-13:
9781250281715
ISBN-10:
1250281717
Author:
Eva Olsen
Publication date:
2022
Publisher:
Castle Point Books
Format:
Paperback
160 pages
Summary
The One-Minute Self-Care Journal: 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day (ISBN-13: 9781250281715 and ISBN-10: 1250281717), written by authors
Eva Olsen, was published by Castle Point Books in 2022.
With an overall rating of 3.5 stars, it's a notable title among other
books. You can easily purchase or rent The One-Minute Self-Care Journal: 365 Ways to Nurture Your Physical, Mental, and Emotional Well-Being Every Day (Paperback) from BooksRun,
along with many other new and used
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and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
It's accepted wisdom that self-care is important, but it can be hard to make time for it with everything else we have going on. This guided journal helps you make self-care a priority by spending just one minute a day reflecting on your thoughts, emotions, and health. By taking time to focus inward for just a minute or two, you can feel more present and able to tackle whatever life throws at you.
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