Intervention Strategies for Changing Health Behavior: Applying the Disconnected Values Model
ISBN-13:
9781138908116
ISBN-10:
1138908118
Edition:
1
Author:
Mark H. Anshel
Publication date:
2015
Publisher:
Routledge
Format:
Hardcover
218 pages
FREE US shipping
Book details
ISBN-13:
9781138908116
ISBN-10:
1138908118
Edition:
1
Author:
Mark H. Anshel
Publication date:
2015
Publisher:
Routledge
Format:
Hardcover
218 pages
Summary
Intervention Strategies for Changing Health Behavior: Applying the Disconnected Values Model (ISBN-13: 9781138908116 and ISBN-10: 1138908118), written by authors
Mark H. Anshel, was published by Routledge in 2015.
With an overall rating of 4.2 stars, it's a notable title among other
books. You can easily purchase or rent Intervention Strategies for Changing Health Behavior: Applying the Disconnected Values Model (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.39.
Description
Changing habits, particularly habits that are self-destructive and unhealthy, is among the most challenging goals of therapists and coaches who work with clients in promoting a healthier lifestyle. The purpose of this book is to "help the helper," that is, to assist the person whose professional mission it is to provide a service that enables clients or patients to acknowledge their unhealthy habits and to replace them with more desirable, healthier routines. It focuses on the power of helping clients identify: (1) the inconsistency between their core values – what they consider most important in life – with one or more unhealthy habits, (2) the costs and long-term consequences of this inconsistency, called a "disconnect" in the model, and (3) their willingness to conclude that the consequences of this inconsistency is unacceptable. At that stage, (4) clients should be prepared to work with a coach in developing and carrying out an action plan that aims to remove the disconnect between the client’s values and at least one of their unhealthy habits.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}