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Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist
ISBN-13:
9781138503045
ISBN-10:
1138503045
Edition:
1
Author:
Kevin Page
Publication date:
2018
Publisher:
Routledge
Format:
Hardcover
242 pages
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Book details
ISBN-13:
9781138503045
ISBN-10:
1138503045
Edition:
1
Author:
Kevin Page
Publication date:
2018
Publisher:
Routledge
Format:
Hardcover
242 pages
Summary
Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist (ISBN-13: 9781138503045 and ISBN-10: 1138503045), written by authors
Kevin Page, was published by Routledge in 2018.
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Description
Advanced Consciousness Training for Actors: Meditation Techniques for the Performing Artist explores theories and techniques for deepening the individual actor’s capacity to concentrate and focus attention. Going well beyond the common exercises found in actor training programs, these practices utilize consciousness expanding "technologies" derived from both Eastern and Western traditions of meditation and mindfulness training as well as more recent discoveries from the fields of psychology and neuroscience. This book reviews the scientific literature of consciousness studies and mindfulness research to discover techniques for focusing attention, expanding self-awareness, and increasing levels of mental concentration; all foundational skills of the performing artist in any medium.
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