Stress and Your Health: From Vulnerability to Resilience
ISBN-13:
9781118850244
ISBN-10:
1118850246
Edition:
1
Author:
Hymie Anisman
Publication date:
2015
Publisher:
Wiley-Blackwell
Format:
Paperback
296 pages
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Book details
ISBN-13:
9781118850244
ISBN-10:
1118850246
Edition:
1
Author:
Hymie Anisman
Publication date:
2015
Publisher:
Wiley-Blackwell
Format:
Paperback
296 pages
Summary
Stress and Your Health: From Vulnerability to Resilience (ISBN-13: 9781118850244 and ISBN-10: 1118850246), written by authors
Hymie Anisman, was published by Wiley-Blackwell in 2015.
With an overall rating of 3.5 stars, it's a notable title among other
books. You can easily purchase or rent Stress and Your Health: From Vulnerability to Resilience (Paperback) from BooksRun,
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Description
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.
- Examines myriad stressor effects and proven ways to alleviate stress in our lives
- Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress
- Makes difficult biochemical and immunological concepts accessible to a non-specialist audience
- Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
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