9781096737629-1096737620-Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life

ISBN-13: 9781096737629
ISBN-10: 1096737620
Author: Crystal Stevens
Publication date: 2019
Publisher: Independently published
Format: Paperback 36 pages
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Book details

ISBN-13: 9781096737629
ISBN-10: 1096737620
Author: Crystal Stevens
Publication date: 2019
Publisher: Independently published
Format: Paperback 36 pages

Summary

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life (ISBN-13: 9781096737629 and ISBN-10: 1096737620), written by authors Crystal Stevens, was published by Independently published in 2019. With an overall rating of 4.4 stars, it's a notable title among other books. You can easily purchase or rent Nutrition for Beginners: What to Eat and Do to Live a Long and Happy Life (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Nutrition for Beginners: What to Eat and Do to Live a Long and Happy LifeToday only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...improve your health and overall well-being by choosing the right kind of foods. You will also learn effective ways on how to live a long, happy, and healthy life.Here Is A Preview Of What You'll Learn...

  • Why good nutrition is important
  • The risks and dangers of having poor nutrition
  • How to effectively reduce sugar intake
  • Why whole grains are better than digestible carbohydrates
  • How bad fast foods and processed foods are
  • How much water should you consume daily
  • What food supplements are and why you need to take them
  • Effective ways to live a happy and healthy life
  • Much, much more!
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