9780991466634-0991466632-Trail Guide to the Body's Quick Reference to Stretch and Strengthen

Trail Guide to the Body's Quick Reference to Stretch and Strengthen

ISBN-13: 9780991466634
ISBN-10: 0991466632
Edition: 2
Author: Andrew Biel
Publication date: 2019
Publisher: Books of Discovery
Format: Spiral-bound
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Book details

ISBN-13: 9780991466634
ISBN-10: 0991466632
Edition: 2
Author: Andrew Biel
Publication date: 2019
Publisher: Books of Discovery
Format: Spiral-bound

Summary

Trail Guide to the Body's Quick Reference to Stretch and Strengthen (ISBN-13: 9780991466634 and ISBN-10: 0991466632), written by authors Andrew Biel, was published by Books of Discovery in 2019. With an overall rating of 4.0 stars, it's a notable title among other Anatomy (Basic Medical Sciences) books. You can easily purchase or rent Trail Guide to the Body's Quick Reference to Stretch and Strengthen (Spiral-bound) from BooksRun, along with many other new and used Anatomy books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $4.51.

Description

This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.
Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints.
Suggested equipment uses for stretching and strengthening.
Detailed four-color illustrations demonstrating muscle movement during the exercises.

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