Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk
ISBN-13:
9780990798576
ISBN-10:
0990798577
Edition:
First Edition
Author:
Quinn Henoch DPT
Publication date:
2017
Publisher:
Catalyst Athletics, LLC
Format:
Paperback
360 pages
Category:
Exercise & Fitness
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Book details
ISBN-13:
9780990798576
ISBN-10:
0990798577
Edition:
First Edition
Author:
Quinn Henoch DPT
Publication date:
2017
Publisher:
Catalyst Athletics, LLC
Format:
Paperback
360 pages
Category:
Exercise & Fitness
Summary
Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk (ISBN-13: 9780990798576 and ISBN-10: 0990798577), written by authors
Quinn Henoch DPT, was published by Catalyst Athletics, LLC in 2017.
With an overall rating of 4.5 stars, it's a notable title among other
Exercise & Fitness
books. You can easily purchase or rent Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk (Paperback) from BooksRun,
along with many other new and used
Exercise & Fitness
books
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And, if you're looking to sell your copy, our current buyback offer is $2.14.
Description
Finally, a book about mobility and stability specifically for Olympic weightlifting by a qualified professional experienced in the sport. Henoch lays the ground work with clearly explained theory, and then provides a systematic process for recognizing problems, discovering their sources, and addressing them effectively, all with the express purpose of achieving safe, optimal positions and movement patterns for the snatch and clean & jerk. Contains over 900 photos and illustrations.
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