Well Fed 2: More Paleo Recipes for People Who Love to Eat
ISBN-13:
9780989487504
ISBN-10:
0989487504
Edition:
9/22/13
Author:
Melissa Joulwan, David Humphreys
Publication date:
2013
Publisher:
Greenleaf Book Group Press
Format:
Paperback
210 pages
Category:
Potatoes
,
Cooking by Ingredient
,
Burgers & Sandwiches
,
Main Courses & Side Dishes
,
Whole Foods
,
Special Diet
,
Paleo
,
Gluten Free
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Book details
ISBN-13:
9780989487504
ISBN-10:
0989487504
Edition:
9/22/13
Author:
Melissa Joulwan, David Humphreys
Publication date:
2013
Publisher:
Greenleaf Book Group Press
Format:
Paperback
210 pages
Category:
Potatoes
,
Cooking by Ingredient
,
Burgers & Sandwiches
,
Main Courses & Side Dishes
,
Whole Foods
,
Special Diet
,
Paleo
,
Gluten Free
Summary
Well Fed 2: More Paleo Recipes for People Who Love to Eat (ISBN-13: 9780989487504 and ISBN-10: 0989487504), written by authors
Melissa Joulwan, David Humphreys, was published by Greenleaf Book Group Press in 2013.
With an overall rating of 4.3 stars, it's a notable title among other
Potatoes
(Cooking by Ingredient, Burgers & Sandwiches, Main Courses & Side Dishes, Whole Foods, Special Diet, Paleo, Gluten Free) books. You can easily purchase or rent Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback) from BooksRun,
along with many other new and used
Potatoes
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.52.
Description
Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the best-selling original Well Fed, and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas.
All 200 recipes and Quick Meal ideas in Well Fed 2 are made with zero grains, legumes, soy, sugar, dairy, and alcohol—without sacrificing fun and flavor. The recipes are easy to prepare and were tested extensively so they work every time—and so you don't have to spend all your free time in the kitchen.
Includes 200 recipes, variations, and Quick Meal ideas
Well Fed 2 includes 110 original recipes, plus 45 of the author's popular ''You Know How You Could Do That'' variations. You'll also find 44 Quick Meal ideas (no recipe required!) and tips for turning individual dishes into multi-course meals.
International cuisine made healthier
Paleo can seem restrictive, so a broad array of international recipes have been paleo-ized for delicious flavor without sacrificing good nutrition, including Deconstructed Gyro, Thai Basil Beef, Chinese Five-Spice Pork Ribs, Lemon Lamb Tagine, Tod Mun Chicken Cakes, Belly Dance Beet Salad, Garlic Creamed Spinach, Sesame Cucumber Noodles, and even Banana Pecan Ice Cream.
Burgers, Balls & Bangers
Inspired by international sausage flavors, these 15 meatball recipes can also be shaped into patties or sausages, then grilled, baked, or pan-fried.
Quick Meals
Ideas for meals and snacks that don't require a recipe, but add zing to everyday eating for paleo newbies and veterans.
More than recipes
The book opens with information to help readers manage their relationship with food, including ways to identify emotional appetite versus true hunger, 30 reasons to do a Whole30, tips for socializing while keeping good habits, and a call to action to develop the best version of themselves.
AIP Adaptations
More than 100 of the recipes and Quick Meal ideas in Well Fed 2 can easily and tastily be modified to comply with the autoimmune protocol of paleo. The book includes detailed instructions for adapting the recipes for people who need to take extra care.
Whole30 Approved
All of the recipes are approved for use during a Whole30 except the Sweet Potato ''Waffle'' and the Banana Pecan Ice Cream.
Well Fed 2 proves that the Paleo diet—too often defined by what you give up—is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.
All 200 recipes and Quick Meal ideas in Well Fed 2 are made with zero grains, legumes, soy, sugar, dairy, and alcohol—without sacrificing fun and flavor. The recipes are easy to prepare and were tested extensively so they work every time—and so you don't have to spend all your free time in the kitchen.
Includes 200 recipes, variations, and Quick Meal ideas
Well Fed 2 includes 110 original recipes, plus 45 of the author's popular ''You Know How You Could Do That'' variations. You'll also find 44 Quick Meal ideas (no recipe required!) and tips for turning individual dishes into multi-course meals.
International cuisine made healthier
Paleo can seem restrictive, so a broad array of international recipes have been paleo-ized for delicious flavor without sacrificing good nutrition, including Deconstructed Gyro, Thai Basil Beef, Chinese Five-Spice Pork Ribs, Lemon Lamb Tagine, Tod Mun Chicken Cakes, Belly Dance Beet Salad, Garlic Creamed Spinach, Sesame Cucumber Noodles, and even Banana Pecan Ice Cream.
Burgers, Balls & Bangers
Inspired by international sausage flavors, these 15 meatball recipes can also be shaped into patties or sausages, then grilled, baked, or pan-fried.
Quick Meals
Ideas for meals and snacks that don't require a recipe, but add zing to everyday eating for paleo newbies and veterans.
More than recipes
The book opens with information to help readers manage their relationship with food, including ways to identify emotional appetite versus true hunger, 30 reasons to do a Whole30, tips for socializing while keeping good habits, and a call to action to develop the best version of themselves.
AIP Adaptations
More than 100 of the recipes and Quick Meal ideas in Well Fed 2 can easily and tastily be modified to comply with the autoimmune protocol of paleo. The book includes detailed instructions for adapting the recipes for people who need to take extra care.
Whole30 Approved
All of the recipes are approved for use during a Whole30 except the Sweet Potato ''Waffle'' and the Banana Pecan Ice Cream.
Well Fed 2 proves that the Paleo diet—too often defined by what you give up—is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.
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