9780989271806-0989271803-How to Meditate

How to Meditate

ISBN-13: 9780989271806
ISBN-10: 0989271803
Edition: First Edition
Author: Jeff Patterson
Publication date: 2013
Publisher: Meditation Press
Format: Paperback 94 pages
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Book details

ISBN-13: 9780989271806
ISBN-10: 0989271803
Edition: First Edition
Author: Jeff Patterson
Publication date: 2013
Publisher: Meditation Press
Format: Paperback 94 pages

Summary

How to Meditate (ISBN-13: 9780989271806 and ISBN-10: 0989271803), written by authors Jeff Patterson, was published by Meditation Press in 2013. With an overall rating of 4.5 stars, it's a notable title among other Meditation (New Age & Spirituality) books. You can easily purchase or rent How to Meditate (Paperback) from BooksRun, along with many other new and used Meditation books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.32.

Description

How to Meditate is a step-by-step guide to assist readers in creating their own meditation practice. Author Jeff Patterson includes technical definitions and practice techniques, and addresses common concerns, as well as ethical and religious implications. Through a series of questions and answers the reader gains a better understanding of what meditation is and how it can benefit those who practice it. Daily meditation can help you find clarity, calmness, and awareness in a hectic, plugged-in world.

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