9780987650412-0987650416-Treat Your Own Neck 5th Ed

Treat Your Own Neck 5th Ed

ISBN-13: 9780987650412
ISBN-10: 0987650416
Edition: 5
Author: Autumnwood Robin McKenzie
Publication date: 2011
Publisher: Orthopedic Physical Therapy Products
Format: Paperback 80 pages
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Book details

ISBN-13: 9780987650412
ISBN-10: 0987650416
Edition: 5
Author: Autumnwood Robin McKenzie
Publication date: 2011
Publisher: Orthopedic Physical Therapy Products
Format: Paperback 80 pages

Summary

Treat Your Own Neck 5th Ed (ISBN-13: 9780987650412 and ISBN-10: 0987650416), written by authors Autumnwood Robin McKenzie, was published by Orthopedic Physical Therapy Products in 2011. With an overall rating of 3.8 stars, it's a notable title among other Musculoskeletal Diseases (Diseases & Physical Ailments, Pain Management, Injuries & Rehabilitation, Exercise & Fitness) books. You can easily purchase or rent Treat Your Own Neck 5th Ed (Paperback) from BooksRun, along with many other new and used Musculoskeletal Diseases books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.74.

Description

For those with persistent neck pain, this book offers a step-by-step guide to self-treatment through awareness, education and easy-to-perform McKenzie Method® exercises.

This comprehensive system for neck self-management provides relief and prevention of common neck pain and injury.

Treat Your Own Neck can also be a valuable complement to physical therapy, chiropractic care or other manual therapy as it can relieve pain and prevent symptoms from recurring between visits.

Written by Robin McKenzie. Illustrated. Softcover; 80 pages.

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