Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses
ISBN-13:
9780982193723
ISBN-10:
0982193726
Edition:
1/21/11
Author:
Rick Olderman
Publication date:
2011
Publisher:
Boone Publishing, LLC
Format:
Paperback
128 pages
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Book details
ISBN-13:
9780982193723
ISBN-10:
0982193726
Edition:
1/21/11
Author:
Rick Olderman
Publication date:
2011
Publisher:
Boone Publishing, LLC
Format:
Paperback
128 pages
Summary
Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses (ISBN-13: 9780982193723 and ISBN-10: 0982193726), written by authors
Rick Olderman, was published by Boone Publishing, LLC in 2011.
With an overall rating of 4.3 stars, it's a notable title among other
Healing
(Alternative Medicine, Musculoskeletal Diseases, Diseases & Physical Ailments, Pain Management, Physical Impairments, Injuries & Rehabilitation, Exercise & Fitness, Podiatry, Allied Health Professions) books. You can easily purchase or rent Fixing You: Hip & Knee Pain: Self-treatment for IT band friction, arthritis, groin pain, bursitis, knee pain, PFS, AKPS, and other diagnoses (Paperback) from BooksRun,
along with many other new and used
Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.01.
Description
Hip and knee pain are often a result of poor pelvic muscle performance in combination with poor walking habits. This combination creates tracking problems in the hip socket or excessive rotation at the knee joint. Fixing You: Hip & Knee Pain teaches you what these issues are and how to simply fix them. This easy-to-read book contains ample illustrations and client stories to help you fully understand the problems causing your pain. Video clips of all exercises are found on www.FixingYou.net to help ensure rapid correction. Simply enter the code found in the book.
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