Explosive Running
ISBN-13:
9780981718071
ISBN-10:
0981718078
Edition:
2nd
Author:
Michael A Yessis
Publication date:
2013
Publisher:
Ultimate Athlete Concepts
Format:
Paperback
220 pages
FREE US shipping
Book details
ISBN-13:
9780981718071
ISBN-10:
0981718078
Edition:
2nd
Author:
Michael A Yessis
Publication date:
2013
Publisher:
Ultimate Athlete Concepts
Format:
Paperback
220 pages
Summary
Explosive Running (ISBN-13: 9780981718071 and ISBN-10: 0981718078), written by authors
Michael A Yessis, was published by Ultimate Athlete Concepts in 2013.
With an overall rating of 3.7 stars, it's a notable title among other
books. You can easily purchase or rent Explosive Running (Paperback) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $5.04.
Description
Many runners have bought better shoes or spent longer hours on the track trying to improve, only to end up frustrated with back and leg pain. But the secret to improving is simple - your stride is only as good as your physical abilities allow. In explosive running, Dr Michael Yessis, a respected sports fitness expert, demonstrates the method he has used successfully with thousands of runners. His methods consist of three overlapping steps all runners should go through in order to improve their performance and make the transition to effective, efficient, and faster running
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