9780980011111-0980011116-Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Olympic Weightlifting: A Complete Guide for Athletes & Coaches

ISBN-13: 9780980011111
ISBN-10: 0980011116
Edition: 2
Author: Greg Everett
Publication date: 2009
Publisher: Createspace Independent Pub
Format: Paperback 424 pages
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Book details

ISBN-13: 9780980011111
ISBN-10: 0980011116
Edition: 2
Author: Greg Everett
Publication date: 2009
Publisher: Createspace Independent Pub
Format: Paperback 424 pages

Summary

Olympic Weightlifting: A Complete Guide for Athletes & Coaches (ISBN-13: 9780980011111 and ISBN-10: 0980011116), written by authors Greg Everett, was published by Createspace Independent Pub in 2009. With an overall rating of 3.6 stars, it's a notable title among other Weight Training (Exercise & Fitness) books. You can easily purchase or rent Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Paperback) from BooksRun, along with many other new and used Weight Training books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.74.

Description

Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs.

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