9780977858507-0977858502-Geeta S. Iyengar's Guide to a Woman's Yoga Practice, Volume 1

Geeta S. Iyengar's Guide to a Woman's Yoga Practice, Volume 1

ISBN-13: 9780977858507
ISBN-10: 0977858502
Author: Geeta S. Iyengar, Lois Steinberg
Publication date: 2006
Publisher: Parvati Productions
Format: Spiral-bound 362 pages
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Book details

ISBN-13: 9780977858507
ISBN-10: 0977858502
Author: Geeta S. Iyengar, Lois Steinberg
Publication date: 2006
Publisher: Parvati Productions
Format: Spiral-bound 362 pages

Summary

Geeta S. Iyengar's Guide to a Woman's Yoga Practice, Volume 1 (ISBN-13: 9780977858507 and ISBN-10: 0977858502), written by authors Geeta S. Iyengar, Lois Steinberg, was published by Parvati Productions in 2006. With an overall rating of 4.5 stars, it's a notable title among other Yoga (Exercise & Fitness) books. You can easily purchase or rent Geeta S. Iyengar's Guide to a Woman's Yoga Practice, Volume 1 (Spiral-bound) from BooksRun, along with many other new and used Yoga books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

"Geeta's Guide" is a spiral bound text with 850 photos on how to practice Iyengar Yoga with a focus on the menstrual cycle. "Geeta's Guide" reveals some aspects of Iyengar Yoga methodology, including how to support poses for a specific purpose. The majority of the photos are shown with standard Iyengar Yoga props, making this a useful reference guide. Additionally, a few poses amongst the chapters of this volume show examples of how to use typical household furniture as props to achieve the desired shape and effect of an asana or for pranayama practice.

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