Ellie Herman's Pilates Wunda Chair
ISBN-13:
9780976518174
ISBN-10:
0976518171
Edition:
Second
Author:
Ellie Herman
Publication date:
2008
Publisher:
Ellie Herman Books
Format:
Paperback
136 pages
Category:
Pilates
,
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9780976518174
ISBN-10:
0976518171
Edition:
Second
Author:
Ellie Herman
Publication date:
2008
Publisher:
Ellie Herman Books
Format:
Paperback
136 pages
Category:
Pilates
,
Exercise & Fitness
Summary
Ellie Herman's Pilates Wunda Chair (ISBN-13: 9780976518174 and ISBN-10: 0976518171), written by authors
Ellie Herman, was published by Ellie Herman Books in 2008.
With an overall rating of 3.9 stars, it's a notable title among other
Pilates
(Exercise & Fitness) books. You can easily purchase or rent Ellie Herman's Pilates Wunda Chair (Paperback) from BooksRun,
along with many other new and used
Pilates
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $6.19.
Description
A manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises devloped by Ellie Herman and her instructors over the last 15 years. The photos picture the Combo Chair manufactured by Ballanced Body, but all exercises can also be done on the Wunda Chair.
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