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Bullet Proof: Mental Toughness the Key to Winning in Life
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Summary
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The key to winning in life is having mental toughness, regardless of your goals whether they are sports, finances or business. Adversity and challenges are abundant and a part of life, some people crumble under the pressure while others rise to the occasion. The good news is you don’t have to be born with mental toughness; it can be learned, developed and capitalized on. This book will explain in detail step-by-step how you can become Bullet Proof!Bullet Proof – Mental Toughness the Key to Winning in Life shows you how to develop your inner strength. It is divided into eight sections based on the 8 keys of mental toughness model of inner strength. The word STRENGTH is an acronym to help remind you of the 8 critical components of mental toughness as shown below.Stretch beyond comfort zones Teachable mindset Resilience during adversity Emotional maturity Neutralizing negativesGoal & purpose focusedTenacity, disciplined & ability to move into action Happiness, gratitude & enthusiasm
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