Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping

"If you are a health care professional or just using EFT for your own or your family's benefit, this book needs to be in your library, as it will help you integrate what some of the brightest people in the field have learned on the practical application of this powerful tool." -- Dr. Joseph Mercola "What a Godsend!" -- Dr. Chris Morgan "A book that offers tremendous hope." -- Burton Moon "An extraordinary reference." -- Dr. Tom Driber "Fabulous book filled with quick, painless formulas." -- Anna Bryde "Best book on EFT I have ever read." -- Dr. Dusan Djukich "Full of practical gems." -- Dr. Terry Gibson “Freedom at Your Fingertips,” is the ultimate question and answer guidebook for using Emotional Freedom Techniques (EFT) to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They’re surprised to find that EFT often works when nothing else seems to help. “Freedom at Your Fingertips” is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. When we set out to do this book, we asked the big question. What if we could help teach people the principles of EFT (Emotional Freedom Techniques) by pulling together some of the very best EFT teachers and practitioners in the world? Further, what if we could do a book that made it quick and easy for people to find answers to their questions about EFT? "Freedom at Your Fingertips," is the product of these ideas. You can use EFT for the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. *** CONTENTS *** THE BASICS OF EFT: A breakthrough system for rapid physical and emotional relief • By Ron Ball ABUNDANCE & PROSPERITY: Changing beliefs and feelings to attract what you want in life • By Carol Look ADDICTIONS: Integrating EFT into treatments for substance or behavior dependency • By Loretta Sparks ALLEVIATING ANXIETY: Erasing uneasy, apprehensive feelings • By Lindsay Kenny BLOCKAGES & OBSTACLES: Breaking through to peak performance • By Maryam Webster CHILDREN & TEENS: Using magic fingers to energize youngsters • By Jan Yordy FEARS & PHOBIAS: Taming our overpowering fears • By Mary Stafford HAPPINESS: The ultimate success • By Brad Yates HEALTH: Exploring the mind/body connection • Dr. Alexander R. Lees PAIN MANAGEMENT: Relieving physical and emotional pain • By Gwenn Bonnell PERSONAL DEVELOPMENT: Developing a more positive relationship with your Self • By Carol Tuttle PROCRASTINATION: Moving beyond excuses and smoke screens • By Gloria Arenson RELATIONSHIPS: Crossing the feelings barrier to successful personal and business relationships • By Paul & Layne Cutright SEXUALITY: Healing past issues, creating greater communication and intimacy • By Rebecca Marina SPEAKING & STAGE FRIGHT: Releasing the performance jitters and butterflies • By Angela Treat Lyon SPIRITUAL GROWTH: The inner path to emotional freedom and a thriving life • By Rick Wilkes SPORTS PERFORMANCE: From healing injuries to improving your game • By Stacey Vornbrock STRESS: Preventing damage from overload and burnout • By Ron Ball TRAVEL: What to do when… leavin’ on a jet plane • By Betty Moore-Hafter WEIGHT LOSS: Removing self-sabotage from the weight loss equation • By Carol Solomon BIOGRAPHIES GLOSSARY