Conquer Emotional Eating

Attention Emotional Eaters and Chronic Dieters! Simply knowing what to eat and how to exercise does not guarantee permanent weight loss. Most dieters fail to keep the weight off because they never deal with the emotional and psychological obstacles. As long as these issues are ignored, long-term weight loss is doubtful. A healthy nutrition plan will not be followed as long as you are an emotional eater. Likewise, a gym membership will gather dust as long as you do not learn how to deal with your excuses. If you want to lose weight and keep it off, you must first conquer the psychological roadblocks that stand in your way. This revolutionary book help you get off the weight loss roller coaster for good.