Daydreaming: Unlock the Creative Power of Your Mind

Daydreams can provide comfort and relaxation, enhance self-esteem, facilitate problem-solving, act as a new tool for creativity, or be a rehearsal for or an attempt to escape from change. These coded communications, when examined, yield clues about ourselves and our hidden needs, desires, and potential. Drawing on her own work, as well as the research of others, psychoanalyst Diane Barth offers an entry into the world of your daydreams. Exercises and a daydream diary will help you connect your daydreams to your night dreams, move through and beyond daydreams that keep you stuck, and put your daydreams to work in your job and family, friendships and love life.