Energy Enhancement Exercise: The Eight Treasures
ISBN-13:
9780937064740
ISBN-10:
0937064742
Edition:
First Edition
Author:
Maoshing Ni
Publication date:
1996
Publisher:
Sevenstar Communications
Format:
Paperback
196 pages
FREE US shipping
Book details
ISBN-13:
9780937064740
ISBN-10:
0937064742
Edition:
First Edition
Author:
Maoshing Ni
Publication date:
1996
Publisher:
Sevenstar Communications
Format:
Paperback
196 pages
Summary
Energy Enhancement Exercise: The Eight Treasures (ISBN-13: 9780937064740 and ISBN-10: 0937064742), written by authors
Maoshing Ni, was published by Sevenstar Communications in 1996.
With an overall rating of 3.6 stars, it's a notable title among other
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Description
The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventing disease. It describes an ancient system of energy-enhancing movements based on the natural motion of the heavenly bodies. The Eight Treasures can be practiced by anyone at any fitness level. A companion Eight Treasures DVD is available.
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