Integral Yoga Hatha for Beginners (Revised)
ISBN-13:
9780932040640
ISBN-10:
0932040640
Edition:
Illustrated
Author:
Sri Swami Satchidananda
Publication date:
2009
Publisher:
Integral Yoga Publications
Format:
Paperback
28 pages
Category:
Yoga
,
Exercise & Fitness
,
European History
FREE US shipping
Book details
ISBN-13:
9780932040640
ISBN-10:
0932040640
Edition:
Illustrated
Author:
Sri Swami Satchidananda
Publication date:
2009
Publisher:
Integral Yoga Publications
Format:
Paperback
28 pages
Category:
Yoga
,
Exercise & Fitness
,
European History
Summary
Integral Yoga Hatha for Beginners (Revised) (ISBN-13: 9780932040640 and ISBN-10: 0932040640), written by authors
Sri Swami Satchidananda, was published by Integral Yoga Publications in 2009.
With an overall rating of 3.9 stars, it's a notable title among other
Yoga
(Exercise & Fitness, European History) books. You can easily purchase or rent Integral Yoga Hatha for Beginners (Revised) (Paperback) from BooksRun,
along with many other new and used
Yoga
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.
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