9780932040640-0932040640-Integral Yoga Hatha for Beginners (Revised)

Integral Yoga Hatha for Beginners (Revised)

ISBN-13: 9780932040640
ISBN-10: 0932040640
Edition: Illustrated
Author: Sri Swami Satchidananda
Publication date: 2009
Publisher: Integral Yoga Publications
Format: Paperback 28 pages
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Book details

ISBN-13: 9780932040640
ISBN-10: 0932040640
Edition: Illustrated
Author: Sri Swami Satchidananda
Publication date: 2009
Publisher: Integral Yoga Publications
Format: Paperback 28 pages

Summary

Integral Yoga Hatha for Beginners (Revised) (ISBN-13: 9780932040640 and ISBN-10: 0932040640), written by authors Sri Swami Satchidananda, was published by Integral Yoga Publications in 2009. With an overall rating of 3.9 stars, it's a notable title among other Yoga (Exercise & Fitness, European History) books. You can easily purchase or rent Integral Yoga Hatha for Beginners (Revised) (Paperback) from BooksRun, along with many other new and used Yoga books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

This booklet offers the essential practices of the popular Integral Yoga Hatha class. The text includes complete instructions and photographs of each of twelve postures, eye movements, breathing practices, relaxation, and a brief introduction to meditation. It is an easy-to-follow aid for practice at home.

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