9780898154023-0898154022-Wellness: Small Changes You Can Use to Make a Big Difference

Wellness: Small Changes You Can Use to Make a Big Difference

ISBN-13: 9780898154023
ISBN-10: 0898154022
Author: John W. Travis, Regina Sara Ryan
Publication date: 1991
Publisher: Ten Speed Press
Format: Paperback 145 pages
Category: Reference
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Book details

ISBN-13: 9780898154023
ISBN-10: 0898154022
Author: John W. Travis, Regina Sara Ryan
Publication date: 1991
Publisher: Ten Speed Press
Format: Paperback 145 pages
Category: Reference

Summary

Wellness: Small Changes You Can Use to Make a Big Difference (ISBN-13: 9780898154023 and ISBN-10: 0898154022), written by authors John W. Travis, Regina Sara Ryan, was published by Ten Speed Press in 1991. With an overall rating of 4.4 stars, it's a notable title among other Reference books. You can easily purchase or rent Wellness: Small Changes You Can Use to Make a Big Difference (Paperback) from BooksRun, along with many other new and used Reference books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Describes a variety of small steps designed to promote good health, involving breathing exercises, stress management, meditation, massage, relaxation, nutrition, and accident prevention

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