9780895825469-0895825465-Jogging and Walking for Health and Fitness

Jogging and Walking for Health and Fitness

ISBN-13: 9780895825469
ISBN-10: 0895825465
Edition: 4
Author: Frank Rosato
Publication date: 1999
Publisher: Brooks Cole
Format: Paperback 152 pages
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Book details

ISBN-13: 9780895825469
ISBN-10: 0895825465
Edition: 4
Author: Frank Rosato
Publication date: 1999
Publisher: Brooks Cole
Format: Paperback 152 pages

Summary

Jogging and Walking for Health and Fitness (ISBN-13: 9780895825469 and ISBN-10: 0895825465), written by authors Frank Rosato, was published by Brooks Cole in 1999. With an overall rating of 4.1 stars, it's a notable title among other Exercise & Fitness (Nutrition, Medical Nutrition, Nursing) books. You can easily purchase or rent Jogging and Walking for Health and Fitness (Paperback) from BooksRun, along with many other new and used Exercise & Fitness books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.59.

Description

JOGGING AND WALKING FOR HEALTH AND FITNESS introduces readers to the health benefits of walking and jogging. It presents persuasive and logical reasons why exercise should be included in one's daily life, and provides guidelines for beginning and sustaining walking and jogging programs with the aim of accomplishing health and fitness objectives.

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