9780894866357-0894866354-Letting Go of Shame: Understanding How Shame Affects Your Life

Letting Go of Shame: Understanding How Shame Affects Your Life

ISBN-13: 9780894866357
ISBN-10: 0894866354
Edition: First Edition
Author: Ronald Potter-Efron, Patricia Potter-Efron
Publication date: 1989
Publisher: Hazelden Publishing
Format: Paperback 228 pages
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Book details

ISBN-13: 9780894866357
ISBN-10: 0894866354
Edition: First Edition
Author: Ronald Potter-Efron, Patricia Potter-Efron
Publication date: 1989
Publisher: Hazelden Publishing
Format: Paperback 228 pages

Summary

Letting Go of Shame: Understanding How Shame Affects Your Life (ISBN-13: 9780894866357 and ISBN-10: 0894866354), written by authors Ronald Potter-Efron, Patricia Potter-Efron, was published by Hazelden Publishing in 1989. With an overall rating of 4.1 stars, it's a notable title among other Emotions (Mental Health, Substance Abuse, Addiction & Recovery) books. You can easily purchase or rent Letting Go of Shame: Understanding How Shame Affects Your Life (Paperback) from BooksRun, along with many other new and used Emotions books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.32.

Description

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.

As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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