Letting Go of Shame: Understanding How Shame Affects Your Life
ISBN-13:
9780894866357
ISBN-10:
0894866354
Edition:
First Edition
Author:
Ronald Potter-Efron, Patricia Potter-Efron
Publication date:
1989
Publisher:
Hazelden Publishing
Format:
Paperback
228 pages
Category:
Emotions
,
Mental Health
,
Substance Abuse
,
Addiction & Recovery
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Book details
ISBN-13:
9780894866357
ISBN-10:
0894866354
Edition:
First Edition
Author:
Ronald Potter-Efron, Patricia Potter-Efron
Publication date:
1989
Publisher:
Hazelden Publishing
Format:
Paperback
228 pages
Category:
Emotions
,
Mental Health
,
Substance Abuse
,
Addiction & Recovery
Summary
Letting Go of Shame: Understanding How Shame Affects Your Life (ISBN-13: 9780894866357 and ISBN-10: 0894866354), written by authors
Ronald Potter-Efron, Patricia Potter-Efron, was published by Hazelden Publishing in 1989.
With an overall rating of 4.1 stars, it's a notable title among other
Emotions
(Mental Health, Substance Abuse, Addiction & Recovery) books. You can easily purchase or rent Letting Go of Shame: Understanding How Shame Affects Your Life (Paperback) from BooksRun,
along with many other new and used
Emotions
books
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Description
Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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