Spiral of Shame: Controlling Yur Demons
ISBN-13:
9780893343057
ISBN-10:
0893343056
Author:
Goldman, Jeanne Marie Peterson, Marcie Goldman
Publication date:
2014
Publisher:
Humanics Publishing Group
Format:
Paperback
248 pages
FREE US shipping
Book details
ISBN-13:
9780893343057
ISBN-10:
0893343056
Author:
Goldman, Jeanne Marie Peterson, Marcie Goldman
Publication date:
2014
Publisher:
Humanics Publishing Group
Format:
Paperback
248 pages
Summary
Spiral of Shame: Controlling Yur Demons (ISBN-13: 9780893343057 and ISBN-10: 0893343056), written by authors
Goldman, Jeanne Marie Peterson, Marcie Goldman, was published by Humanics Publishing Group in 2014.
With an overall rating of 3.9 stars, it's a notable title among other
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Description
Learning to accept and cope with shame can be the biggest hurdle in the recovery process, and it is often the most time-consuming. Spiral of Shame provides powerful insights and helpful ideas and suggestions on how you can climb out of the cycle and learn to accept yourself for who you are. Shame and guilt are some of the most universal and least understood emotions that we experience as humans. These feelings are considered key components of a wide range of emotional problems including depression, anxiety, substance abuse, eating disorders, sexual abuse, and many others. Spiral of Shame is a step-by-step workbook which helps to heal and ease these intense feelings of shame and guilt with a Mind and Body approach towards healing. Actively manage and reduce your shame and guilt with this book and its specific, helpful strategies.
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