9780874775853-087477585X-The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

ISBN-13: 9780874775853
ISBN-10: 087477585X
Author: Ernest Lawrence Rossi, Rossi
Publication date: 1991
Publisher: Tarcher
Format: Hardcover 210 pages
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Book details

ISBN-13: 9780874775853
ISBN-10: 087477585X
Author: Ernest Lawrence Rossi, Rossi
Publication date: 1991
Publisher: Tarcher
Format: Hardcover 210 pages

Summary

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms (ISBN-13: 9780874775853 and ISBN-10: 087477585X), written by authors Ernest Lawrence Rossi, Rossi, was published by Tarcher in 1991. With an overall rating of 4.3 stars, it's a notable title among other books. You can easily purchase or rent The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms (Hardcover) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.39.

Description

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously

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