Designing Resistance Training Programs
ISBN-13:
9780873225083
ISBN-10:
0873225082
Edition:
2nd Revised
Author:
William J. Kraemer, Steven J. Fleck
Publication date:
2003
Publisher:
Human Kinetics
Format:
Hardcover
274 pages
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Book details
ISBN-13:
9780873225083
ISBN-10:
0873225082
Edition:
2nd Revised
Author:
William J. Kraemer, Steven J. Fleck
Publication date:
2003
Publisher:
Human Kinetics
Format:
Hardcover
274 pages
Summary
Designing Resistance Training Programs (ISBN-13: 9780873225083 and ISBN-10: 0873225082), written by authors
William J. Kraemer, Steven J. Fleck, was published by Human Kinetics in 2003.
With an overall rating of 4.2 stars, it's a notable title among other
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Description
The revised edition of a clear, readable reference covering the foundations of resistance training; exercise prescription; and special populations, including a new section on resistance training programs for seniors. Can also be used as an undergraduate text for courses in resistance training prescription. Annotation c. by Book News, Inc., Portland, Or.
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