Design Resistance Train Prgm-C1
ISBN-13:
9780873221139
ISBN-10:
0873221133
Edition:
1
Author:
Steven J. Fleck
Publication date:
1991
Publisher:
Wiley-Blackwell
Format:
Hardcover
224 pages
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Book details
ISBN-13:
9780873221139
ISBN-10:
0873221133
Edition:
1
Author:
Steven J. Fleck
Publication date:
1991
Publisher:
Wiley-Blackwell
Format:
Hardcover
224 pages
Summary
Design Resistance Train Prgm-C1 (ISBN-13: 9780873221139 and ISBN-10: 0873221133), written by authors
Steven J. Fleck, was published by Wiley-Blackwell in 1991.
With an overall rating of 3.6 stars, it's a notable title among other
books. You can easily purchase or rent Design Resistance Train Prgm-C1 (Hardcover) from BooksRun,
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Description
This book is designed for strength training coaches, serious athletes who design their own resistance training programmes, and all scientists interested in learning how strength is developed. Debunking old weight training myths along the way, the authors translate research and theory into practical training guidelines.
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