Mindfulness in Plain English
ISBN-13:
9780861719068
ISBN-10:
0861719069
Edition:
20th Anniversary ed.
Author:
Bhante Bhante Gunaratana
Publication date:
2011
Publisher:
Wisdom Publications
Format:
Paperback
224 pages
Category:
Meditation
,
New Age & Spirituality
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Book details
ISBN-13:
9780861719068
ISBN-10:
0861719069
Edition:
20th Anniversary ed.
Author:
Bhante Bhante Gunaratana
Publication date:
2011
Publisher:
Wisdom Publications
Format:
Paperback
224 pages
Category:
Meditation
,
New Age & Spirituality
Summary
Mindfulness in Plain English (ISBN-13: 9780861719068 and ISBN-10: 0861719069), written by authors
Bhante Bhante Gunaratana, was published by Wisdom Publications in 2011.
With an overall rating of 3.5 stars, it's a notable title among other
Meditation
(New Age & Spirituality) books. You can easily purchase or rent Mindfulness in Plain English (Paperback, Used) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.32.
Description
“A masterpiece.”
—Jon Kabat-Zinn
Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
This book is:
The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
“The ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side.” —Bhante Gunaratana in Mindfulness in Plain English
—Jon Kabat-Zinn
Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
This book is:
- A best-selling introduction to mindfulness
- Full of practical advice on developing a meditation practice
- Written in approachable, clear language
- Containing chapters on loving-kindness and concentration
The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
“The ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side.” —Bhante Gunaratana in Mindfulness in Plain English
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