Weight Training for Beginners
ISBN-13:
9780809257287
ISBN-10:
0809257289
Author:
Bill Reynolds
Publication date:
1982
Publisher:
Contemporary Books
Format:
Paperback
96 pages
FREE US shipping
Book details
ISBN-13:
9780809257287
ISBN-10:
0809257289
Author:
Bill Reynolds
Publication date:
1982
Publisher:
Contemporary Books
Format:
Paperback
96 pages
Summary
Weight Training for Beginners (ISBN-13: 9780809257287 and ISBN-10: 0809257289), written by authors
Bill Reynolds, was published by Contemporary Books in 1982.
With an overall rating of 3.9 stars, it's a notable title among other
books. You can easily purchase or rent Weight Training for Beginners (Paperback) from BooksRun,
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Description
Discusses the fundamentals of weight lifting and recommends weight training exercises designed to increase muscle strength, condition the body, and improve physical fitness
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