Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook (Skinny Rules)
ISBN-13:
9780804178891
ISBN-10:
0804178895
Edition:
1
Author:
Bob Harper
Publication date:
2014
Publisher:
Ballantine Books
Format:
Paperback
240 pages
Category:
Low Fat
,
Special Diet
,
Weight Loss
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Book details
ISBN-13:
9780804178891
ISBN-10:
0804178895
Edition:
1
Author:
Bob Harper
Publication date:
2014
Publisher:
Ballantine Books
Format:
Paperback
240 pages
Category:
Low Fat
,
Special Diet
,
Weight Loss
Summary
Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook (Skinny Rules) (ISBN-13: 9780804178891 and ISBN-10: 0804178895), written by authors
Bob Harper, was published by Ballantine Books in 2014.
With an overall rating of 4.3 stars, it's a notable title among other
Low Fat
(Special Diet, Weight Loss) books. You can easily purchase or rent Skinny Meals: Everything You Need to Lose Weight-Fast!: A Cookbook (Skinny Rules) (Paperback) from BooksRun,
along with many other new and used
Low Fat
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.46.
Description
#1 NEW YORK TIMES BESTSELLER
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals
“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals
“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living
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