9780785260226-0785260226-Love Hunger Weight-Loss Workbook

Love Hunger Weight-Loss Workbook

ISBN-13: 9780785260226
ISBN-10: 0785260226
Edition: Workbook
Author: Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins
Publication date: 2004
Publisher: HarperChristian Resources
Format: Paperback 368 pages
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Book details

ISBN-13: 9780785260226
ISBN-10: 0785260226
Edition: Workbook
Author: Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins
Publication date: 2004
Publisher: HarperChristian Resources
Format: Paperback 368 pages

Summary

Love Hunger Weight-Loss Workbook (ISBN-13: 9780785260226 and ISBN-10: 0785260226), written by authors Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins, was published by HarperChristian Resources in 2004. With an overall rating of 4.4 stars, it's a notable title among other books. You can easily purchase or rent Love Hunger Weight-Loss Workbook (Paperback, Used) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.44.

Description

Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:

  • Weekly eating, exercise, and lifestyle plans
  • An easy-to-use menu exchange program for each week
  • A daily food, exercise, and behavior diary
  • A specially designed personal weight-loss chart
  • Daily meditations based on the Twelve Steps
  • A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
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