Love Hunger Weight-Loss Workbook
ISBN-13:
9780785260226
ISBN-10:
0785260226
Edition:
Workbook
Author:
Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins
Publication date:
2004
Publisher:
HarperChristian Resources
Format:
Paperback
368 pages
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Book details
ISBN-13:
9780785260226
ISBN-10:
0785260226
Edition:
Workbook
Author:
Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins
Publication date:
2004
Publisher:
HarperChristian Resources
Format:
Paperback
368 pages
Summary
Love Hunger Weight-Loss Workbook (ISBN-13: 9780785260226 and ISBN-10: 0785260226), written by authors
Frank Minirth, Paul Meier, Robert Hemfelt, Sharon Sneed, Don Hawkins, was published by HarperChristian Resources in 2004.
With an overall rating of 4.4 stars, it's a notable title among other
books. You can easily purchase or rent Love Hunger Weight-Loss Workbook (Paperback, Used) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.44.
Description
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
- Weekly eating, exercise, and lifestyle plans
- An easy-to-use menu exchange program for each week
- A daily food, exercise, and behavior diary
- A specially designed personal weight-loss chart
- Daily meditations based on the Twelve Steps
- A guided self-examination of your love hunger through self-tests, journaling, interactive questions, and exercises.
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