Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
ISBN-13:
9780767429467
ISBN-10:
076742946X
Edition:
5th Edition
Author:
Paul M. Insel, Thomas D. Fahey, Walton T. Roth
Publication date:
2002
Publisher:
Mcgraw-Hill College
Format:
Paperback
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Book details
ISBN-13:
9780767429467
ISBN-10:
076742946X
Edition:
5th Edition
Author:
Paul M. Insel, Thomas D. Fahey, Walton T. Roth
Publication date:
2002
Publisher:
Mcgraw-Hill College
Format:
Paperback
Summary
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness (ISBN-13: 9780767429467 and ISBN-10: 076742946X), written by authors
Paul M. Insel, Thomas D. Fahey, Walton T. Roth, was published by Mcgraw-Hill College in 2002.
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Description
Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.
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