Pilates For Dummies
ISBN-13:
9780762416189
ISBN-10:
0762416181
Edition:
Min
Author:
Ellie Herman
Publication date:
2003
Publisher:
Running Press
Format:
Hardcover
128 pages
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Book details
ISBN-13:
9780762416189
ISBN-10:
0762416181
Edition:
Min
Author:
Ellie Herman
Publication date:
2003
Publisher:
Running Press
Format:
Hardcover
128 pages
Summary
Pilates For Dummies (ISBN-13: 9780762416189 and ISBN-10: 0762416181), written by authors
Ellie Herman, was published by Running Press in 2003.
With an overall rating of 3.7 stars, it's a notable title among other
books. You can easily purchase or rent Pilates For Dummies (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.38.
Description
Developed by Joseph Pilates during World War I, Pilates is a conditioning regimen that tones the body, improves posture, increases flexibility, and improves well-being. This miniature primer reviews its philosophy, history, and benefits, with illustrations of basic, intermediate, and advanced movements.
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