Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want
ISBN-13:
9780749928377
ISBN-10:
0749928379
Author:
Amanda Hamilton, Sandy Newbigging
Publication date:
2008
Publisher:
Piatkus Books
Format:
Paperback
160 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9780749928377
ISBN-10:
0749928379
Author:
Amanda Hamilton, Sandy Newbigging
Publication date:
2008
Publisher:
Piatkus Books
Format:
Paperback
160 pages
Category:
Weight Loss
,
Diets & Weight Loss
,
Other Diets
,
Exercise & Fitness
Summary
Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want (ISBN-13: 9780749928377 and ISBN-10: 0749928379), written by authors
Amanda Hamilton, Sandy Newbigging, was published by Piatkus Books in 2008.
With an overall rating of 3.7 stars, it's a notable title among other
Weight Loss
(Diets & Weight Loss, Other Diets, Exercise & Fitness) books. You can easily purchase or rent Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.48.
Description
Revealing a unique way to reach a goal weight, this unique guide from two detox experts shows how to harness the power of the body and mind to achieve significant, long-lasting weight loss. Their simple three-step plan—discover, resolve, and enjoy—will help dieters reach their target weight and regain their health and vitality. This practical book offers the tools to resolve the root causes of weight gain—such as chemical calories, toxic habits, food addictions, and emotional baggage—followed by a 7-day kickstart program that combines more than 40 simple, tasty recipes with easy exercise and effective mind techniques.
We would LOVE it if you could help us and other readers by reviewing the book
Book review
Congratulations! We have received your book review.
{user}
{createdAt}
by {truncated_author}