9780743256278-0743256271-Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates

Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates

ISBN-13: 9780743256278
ISBN-10: 0743256271
Edition: First Edition
Author: Stefanie Powers
Publication date: 2005
Publisher: Fireside
Format: Paperback 144 pages
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Book details

ISBN-13: 9780743256278
ISBN-10: 0743256271
Edition: First Edition
Author: Stefanie Powers
Publication date: 2005
Publisher: Fireside
Format: Paperback 144 pages

Summary

Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates (ISBN-13: 9780743256278 and ISBN-10: 0743256271), written by authors Stefanie Powers, was published by Fireside in 2005. With an overall rating of 3.7 stars, it's a notable title among other books. You can easily purchase or rent Powers Pilates: Stefanie Powers' Guide to Longevity and Well-being Through Pilates (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.4.

Description

An equipment-free introduction to Pilates for middle-aged readers incorporates traditional practices and age-specific tips, demonstrating easy-to-follow exercise sequences using full-color photographs while providing coverage of how to improve fitness and flexibility. Original. 35,000 first printing.

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