Minding The Body, Mending The Mind
ISBN-13:
9780738211169
ISBN-10:
0738211168
Edition:
Revised
Author:
Joan Borysenko
Publication date:
2007
Publisher:
Da Capo Lifelong Books
Format:
Paperback
272 pages
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Book details
ISBN-13:
9780738211169
ISBN-10:
0738211168
Edition:
Revised
Author:
Joan Borysenko
Publication date:
2007
Publisher:
Da Capo Lifelong Books
Format:
Paperback
272 pages
Summary
Minding The Body, Mending The Mind (ISBN-13: 9780738211169 and ISBN-10: 0738211168), written by authors
Joan Borysenko, was published by Da Capo Lifelong Books in 2007.
With an overall rating of 3.8 stars, it's a notable title among other
Healing
(Alternative Medicine, Psychotherapy, TA & NLP, Psychology & Counseling, Mental & Spiritual Healing, New Age & Spirituality, Mysticism) books. You can easily purchase or rent Minding The Body, Mending The Mind (Paperback, Used) from BooksRun,
along with many other new and used
Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.49.
Description
The New York Times bestseller -- "practical, easy to understand, and based on solid research that you can trust...an inspiring exploration of what it means to be fully human" (Andrew Weil, MD)
Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.
Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing.
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