9780737016116-0737016116-Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

ISBN-13: 9780737016116
ISBN-10: 0737016116
Edition: Subsequent
Author: Jerome Agel, James E. Loehr, Jeffrey A. Migdow
Publication date: 1999
Publisher: Time Life Education
Format: Paperback 198 pages
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Book details

ISBN-13: 9780737016116
ISBN-10: 0737016116
Edition: Subsequent
Author: Jerome Agel, James E. Loehr, Jeffrey A. Migdow
Publication date: 1999
Publisher: Time Life Education
Format: Paperback 198 pages

Summary

Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing (ISBN-13: 9780737016116 and ISBN-10: 0737016116), written by authors Jerome Agel, James E. Loehr, Jeffrey A. Migdow, was published by Time Life Education in 1999. With an overall rating of 3.7 stars, it's a notable title among other books. You can easily purchase or rent Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.4.

Description

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits

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