Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food
ISBN-13:
9780736985598
ISBN-10:
073698559X
Author:
Barb Raveling
Publication date:
2022
Publisher:
Harvest House Publishers
Format:
Paperback
272 pages
Category:
Diets & Weight Loss
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Book details
ISBN-13:
9780736985598
ISBN-10:
073698559X
Author:
Barb Raveling
Publication date:
2022
Publisher:
Harvest House Publishers
Format:
Paperback
272 pages
Category:
Diets & Weight Loss
Summary
Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food (ISBN-13: 9780736985598 and ISBN-10: 073698559X), written by authors
Barb Raveling, was published by Harvest House Publishers in 2022.
With an overall rating of 4.4 stars, it's a notable title among other
Diets & Weight Loss
books. You can easily purchase or rent Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food (Paperback, Used) from BooksRun,
along with many other new and used
Diets & Weight Loss
books
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And, if you're looking to sell your copy, our current buyback offer is $0.63.
Description
Let God's Truth Transform Your Desires
Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight--but she's also experienced how submitting to Christ's commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she's learned to help you regain control over what, when, and why you eat.
These 100 exercises based on biblical teachings will change how you see food, dieting, and weight loss. As you read, you will
- grow closer to God as you honestly and humbly present your struggles to Him
- build boundaries to stop you from using food as a coping mechanism--and make emergency plans for when you're tempted to overindulge
- find freedom from strongholds by focusing your mind on God's desires for your heart
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